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Month: October 2022

Thursday night sessions on hold

Thursday night training sessions will be cancelled from Thur 3rd Nov 2022 for the winter and will be reviewed again in Spring. There are currently multiple options on Tuesday nights including a steady run group and interval, tempo or speedwork sessions.

Author adminPosted on 30th October 2022Leave a comment on Thursday night sessions on hold

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Another great Tuesday on the Acorn Tempo Train 🚂. This week with a second "Tempered Tempo" likened to Northern Rail vs LNER 🤣 #allaboard #tempo #choochoo #yorkrunners
Just some of the Acorn action from the last couple Just some of the Acorn action from the last couple of weeks: Charley and Erin ran their first race in club colours at the Taddy 10 miler, Amy and Nikki ran the excellent Sutton Park parkrun, a team headed out to recce for the Bob Graham, and @_ed_walks and @richgover competed in Escape From Meriden, running 75 and 121km respectively 😮
Nearly time for the best time of the week: Acorn T Nearly time for the best time of the week: Acorn Tuesday run club #utfc #upthecorn #runclub #yorkrunners
Recent Acorn fun: club sprint & steady groups, Cha Recent Acorn fun: club sprint & steady groups, Chalkland Way ultra for @michalczekajloyork and @godditch, and Hardmoors Goathland Half Marathon for @mattykay247 and Simon. UTFC 🌽 #trailrunning #sprinttraining #yorkrunners
Tuesday Tempo Train 🚂🚂🚂 Tuesday Tempo Train 🚂🚂🚂
(most of) Team Acorn at the final race of the York (most of) Team Acorn at the final race of the York & District Road Race League 10k series, Wistow. A bit too windy for my liking! Just the handicap race to go now, and the most important race of all: the pie queue 🥧🥟🏃🏼‍♂️🏃🏽‍♀️ #yorkdistrictroadraceleague #yorkrunners #yorkrunning
Acorns in action at #endure24 this weekend: @micha Acorns in action at #endure24 this weekend: @michalczekajloyork came 4th in the mixed pairs, the Acornettes @sjdeirdre Amy and a returning Helen came 6th in the women's team of 4 (despite only being a 3!), and Andrew smashed the solo with 12 laps (60 miles!) #yorkrunners #24hourrunning #trailrunning
And a few more 🙂 And a few more 🙂
Flying Acorns batch 2 Flying Acorns batch 2
More flying Acorns at Bugthorpe 10k 🌽 batch 1 More flying Acorns at Bugthorpe 10k 🌽 batch 1
Great running tonight at Bugthorpe 10k. Up the 'co Great running tonight at Bugthorpe 10k. Up the 'corn 🌽🌽🌽 #yorkdistrictroadraceleague #yorkrunners #upthecorn
York Acorn's Cleveland Way relay team taking an im York Acorn's Cleveland Way relay team taking an impressive 3rd place overall today. Well done to everyone who took part, from the early squad starting at 5am through to the finishers enjoying beer & chips in Helmsley 💪🏼👏🏼🌽 "Up the 'Corn!" #yorkrunners #yorkrunning #trailrunning #clevelandway #upthecorn
A busy weekend of racing for Acorn, with a big tur A busy weekend of racing for Acorn, with a big turnout for the beautiful Swaledale Marathon (3rd placed men's team 🥉), 10th place for @davidbarrettyork at the Hardmoors Sutton Bank Marathon, Martin Briggs completing the half, and the annual York Beer Mile seeing Acorn retain the "Chunder Cup" for a 3rd year 🍺🤮🏃🏻🏃🏼‍♀️ #trailrunning #beermile
Tuesday evening found Acorn hosting their race of Tuesday evening found Acorn hosting their race of the #yorkdistrictroadraceleague with the Knavesmire 10k. A "marmite" race: very fast but a mentally challenging 3 lapper. The sun shone, a bit too much wind blew, many a PB was smashed, and the event was a big success thanks to Laura and the crack team of marshals. The people's champ Chris Poulton even lent Kieron his race shoes for the day! #yorkrunners
The York Acorn squad before Tuesday's Easingwold 1 The York Acorn squad before Tuesday's Easingwold 10k, part of the York & District Road Race League. Third team for both the ladies & men's teams. Great racing everyone! 🏃‍♀️🏃🏼🌽 #yorkrunners #yorkdistrictroadraceleague
More hills on Tuesday night, with the second insta More hills on Tuesday night, with the second installment of the #yorkdistrictroadraceleague at Pocklington, new course with a bonus hill this year! Thanks to our friends at @pocklingtonrunners for the brilliant organisation #yorkrunners
A hilly weekend for Acorns, with Bilsdale Fell Rac A hilly weekend for Acorns, with Bilsdale Fell Race on Saturday, and Bluebell Trail race on Sunday - the latter having a much-needed refreshing river crossing to finish! ⛰️⛰️⛰️ #yorkrunners #hillrunning #trailrunning #fellrunning
🌳🌽🐿️ Welcome to the 3rd edition of AA ( 🌳🌽🐿️ Welcome to the 3rd edition of AA (Acorn Activities)for w/c 22 April - 28 April

23 April

42 acorns in action at the first round of #ydrrl 

Kieron Brown
Robin Stacey
Chris Poulton
Matthew Kiddle
Michael Grimwood
Matthew Smithson
Christopher Hodgson
Ed Woollard
Mark Dowson
Michael Leadbetter
Richard Gover
David Barrett
Martin Lawn
Mathew Driscoll
Andrew Bradley
Nicola Gover
David Muckersie
David Bannister
Julie Lawn
Robert Rounding
Michal Czekajlo
Phil Stead
Matthew Brown
Fred Groom
Mark Estienne
Philip Chapman
Ian Fairlamb
Tim Stead
Andrew Crease
Robert Down
Ruairi Giles
Amy Bailiss
Darren Baker
Morag Molyneux
Mark Robinson
Amy Woollard
Sophie Billingsley
Adrian Gunn
Cheryl Dabrowski
Laura Bennett
Jane Marshall

27 April

Yorkshire 3 Peaks:

Will, Richard & Michal

Highland fling

Matty Kiddle

parkruns in york:

Heslington:
 
Deirdre SOUCH
378 parkruns | Member of the 250 Club Member of the Volunteer 25 Club
Pete COE
93 parkruns | Member of the 50 Club Member of the Volunteer 50 Club
Howard WINZAR
355 parkruns | Member of the 250 Club

York:

Mattthew SMITHSON
112 parkruns | Member of the 100 Club
David BANNISTER
389 parkruns | Member of the 250 Club Member of the Volunteer 100 Club
Darren Baker
Ian FAIRLAMB
236 parkruns | Member of the 100 Club Member of the Volunteer 100 Club
Jonathan FOX
201 parkruns | Member of the 100 Club
Fred GROOM
15 parkruns
Tim GIBSON
355 parkruns | Member of the 250 Club Member of the Volunteer 50 Club
Mark ROBINSON
153 parkruns | Member of the 100 Club
Sophie Billingsley
Clare MOFFATT
382 parkruns | Member of the 250 Club Member of the Volunteer 100 Club
Jane LAWSON
433 parkruns | Member of the 250 Club Member of the Volunteer 100 Club
Andy HEPPELL
368 parkruns | Member of the 250 Club

These Girls Run (all girls 5k every Saturday morning meeting outside Sweaty Betty):

Sophie Billingsley

28 April

Boston marathon 

Adi Gunn ( who is still drying out!)

Another action packed week - anything I missed from chats/fb just let us know what you got up to in the comments. 

Can I also just say how awesome it was seeing our turn out on Tuesday. Amazing! 

#yorkacornrunningclub #yorkacorn #yorkrunning
🐿️🌳 Welcome to the 2nd edition of AA (Acor 🐿️🌳 Welcome to the 2nd edition of AA (Acorn Activities)for w/c 15 April - 21 April

16 April

Club night - 800m x 1, 400m x 6, 200m x 2  intervals and  2 steady run groups , 30 + club members down, awesome! 

20 April - acorns at parkruns in York…

York parkrun
Chris POULTON

Mattthew SMITHSON

Andy GODDARD

David MUCKERSIE

Sharon LYNN

Ian FAIRLAMB

Mark ESTIENNE

Amy BAILISS

Sophie Billingsley 
Mark ROBINSON

Fred GROOM

Jane Victoria MARSHALL

Christopher COPLAND

John Harold TATTERSALL

Andy HEPPELL

Jane LAWSON

Heslington 
PARKRUNNER
Richard GOVER

Nicola GOVER

Jonathan FOX

Howard WINZAR

Phil STEAD

Sunday 21 April 

4 of our runners taking on the brutal marathon distance and the club competed in 2 different marathon events! :

London marathon!

A great turn out for the club with the following runners doing acorn very proud:

Simon Hampson (PB!) James Powell, Deidre Slouch 

Shakespeare Marathon !

Clare Moffat - completed the 2 lapper course, extra mental and physical battle!

Guisborough Moors Race !

12.5 miles of hills and trails with the following members taking part:

Andy Goddard, Michal Czekajlo , Dave Bannister, Matt Driscoll,  Richard Cover, Mark Estienne, Nikki Cover

Burnsall Half Marathon 

David Barrett and Ed Woollard 

Really well done to all of the above for some pretty impressive efforts all round! Anything I missed please let us all know in the comments 😃

#yorkacorn #yorkacornrunningclub #yorkrunning #yorkrunners
Acorns Activities ! (AA) Welcome to the first AA Acorns Activities ! (AA)

Welcome to the first AA (Acorns Activities) where we post the activities of our members over the last 7 days

7 April

Deidre & Amy Bramham Park Half Marathon

Darren Bramham park 5K and first finisher! 

9th April

Training session at York Acorn - 3K reps x 2 interval and steady run group - 20 + members down in total!

12 April

Gill Boynton - York Even Splits 5K -84.3% age grade!

13 April

David & Michal training run in the Yorkshire Wolds

parkruns finishers in York:

Robin STACEY

Chris POULTON

Michael GRIMWOOD

Steve Boynton

Liz GILLEY

David MUCKERSIE

Amy BAILISS

Mark ESTIENNE

Deirdre SOUCH

Jane Victoria MARSHALL

Clare MOFFATT

Kieron BROWN

Simon HAMPSON

Jonathan FOX

Matt Brown 

Sophie BILLINGSLEY

Howard WINZAR

Phil STEAD

14 April

Ruairi - Manchester marathon

Quite an action packed week!

Anything I missed comment down below and let us know what you did 

#yorkacornrunningclub
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